{"id":7332,"date":"2020-02-13T15:43:23","date_gmt":"2020-02-13T12:43:23","guid":{"rendered":"https:\/\/idd.expert\/?p=7332"},"modified":"2020-03-09T00:07:35","modified_gmt":"2020-03-08T21:07:35","slug":"podushki-svoimi-rukami","status":"publish","type":"post","link":"https:\/\/idd.expert\/podushki-svoimi-rukami\/","title":{"rendered":"\u041f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 &#8212; 165 \u0444\u043e\u0442\u043e \u0438\u0434\u0435\u0439 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043c\u043e\u0434\u0435\u043b\u0435\u0439"},"content":{"rendered":"<div class=\"flat_pm_start\"><\/div>\n<p>\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0434\u043e\u043c\u0435 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src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-63.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-63.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-63-1024x1024.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-63-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-63-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u041e\u0447\u0435\u043d\u044c \u043a\u0440\u0430\u0441\u0438\u0432\u043e, \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e \u0441\u043c\u043e\u0442\u0440\u044f\u0442\u0441\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u044b\u0435 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-82.jpg\"><img loading=\"lazy\" width=\"780\" height=\"479\" class=\"aligncenter size-full wp-image-23988\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-82.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-82.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-82-1024x629.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-82-768x472.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u0421\u043e\u0434\u0435\u0440\u0436\u0438\u043c\u043e\u0435 \u043e\u0431\u0437\u043e\u0440\u0430:<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%98%D0%B7_%D0%BA%D0%B0%D0%BA%D0%BE%D0%B9_%D1%82%D0%BA%D0%B0%D0%BD%D0%B8_%D1%81%D1%88%D0%B8%D1%82%D1%8C_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D1%83\" title=\"\u0418\u0437 \u043a\u0430\u043a\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 \u0441\u0448\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443\">\u0418\u0437 \u043a\u0430\u043a\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 \u0441\u0448\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%9D%D0%B0%D0%BF%D0%BE%D0%BB%D0%BD%D0%B8%D1%82%D0%B5%D0%BB%D1%8C_%D0%B4%D0%BB%D1%8F_%D0%B4%D0%B5%D0%BA%D0%BE%D1%80%D0%B0%D1%82%D0%B8%D0%B2%D0%BD%D0%BE%D0%B9_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8\" title=\"\u041d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c \u0434\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u043e\u0434\u0443\u0448\u043a\u0438\">\u041d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c \u0434\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%93%D0%BB%D0%B0%D0%B2%D0%BD%D1%8B%D0%B5_%D1%8D%D1%82%D0%B0%D0%BF%D1%8B_%D1%88%D0%B8%D1%82%D1%8C%D1%8F_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8\" title=\"\u0413\u043b\u0430\u0432\u043d\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0448\u0438\u0442\u044c\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438\">\u0413\u043b\u0430\u0432\u043d\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0448\u0438\u0442\u044c\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%A7%D0%B5%D0%BC_%D1%83%D0%BA%D1%80%D0%B0%D1%81%D0%B8%D1%82%D1%8C_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8\" title=\"\u0427\u0435\u043c \u0443\u043a\u0440\u0430\u0441\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0438\">\u0427\u0435\u043c \u0443\u043a\u0440\u0430\u0441\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B_%D0%BF%D0%BE_%D1%88%D0%B8%D1%82%D1%8C%D1%8E_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%B5%D0%BA\" title=\"\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0448\u0438\u0442\u044c\u044e \u043f\u043e\u0434\u0443\u0448\u0435\u043a\">\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0448\u0438\u0442\u044c\u044e \u043f\u043e\u0434\u0443\u0448\u0435\u043a<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%A1%D1%82%D0%B8%D0%BB%D0%B8_%D0%B4%D0%BB%D1%8F_%D0%B4%D0%B5%D0%BA%D0%BE%D1%80%D0%B0%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D1%85_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%B5%D0%BA\" title=\"\u0421\u0442\u0438\u043b\u0438 \u0434\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a\">\u0421\u0442\u0438\u043b\u0438 \u0434\u043b\u044f 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title=\"\u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u0441\u0442\u0443\u043b\u0430\">\u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u0441\u0442\u0443\u043b\u0430<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%92%D1%8F%D0%B7%D0%B0%D0%BD%D1%8B%D0%B5_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8_%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8_%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B8\" title=\"\u0412\u044f\u0437\u0430\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438\">\u0412\u044f\u0437\u0430\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/idd.expert\/podushki-svoimi-rukami\/#%D0%A4%D0%BE%D1%82%D0%BE_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%B5%D0%BA_%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8_%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B8\" title=\"\u0424\u043e\u0442\u043e \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438\">\u0424\u043e\u0442\u043e \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D0%98%D0%B7_%D0%BA%D0%B0%D0%BA%D0%BE%D0%B9_%D1%82%D0%BA%D0%B0%D0%BD%D0%B8_%D1%81%D1%88%D0%B8%D1%82%D1%8C_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D1%83\"><\/span>\u0418\u0437 \u043a\u0430\u043a\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 \u0441\u0448\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 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href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-128.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-full wp-image-23994\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-128.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-128.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-128-1024x769.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-128-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0415\u0441\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0445\u043e\u0440\u043e\u0448\u0438\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0438\u0437 \u043a\u0430\u043a\u043e\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430 \u043b\u0443\u0447\u0448\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443:<\/p>\n<ul>\n<li>\u0448\u0435\u043b\u043a;<\/li>\n<li>\u0430\u0442\u043b\u0430\u0441;<\/li>\n<li>\u0441\u0430\u0442\u0438\u043d;<\/li>\n<li>\u0431\u044f\u0437\u044c;<\/li>\n<li>\u0431\u0430\u0439\u043a\u0430;<\/li>\n<li>\u0434\u0436\u0438\u043d\u0441\u043e\u0432\u0430\u044f;<\/li>\n<li><span style=\"font-size: 1.125rem;\">\u043e\u0431\u0438\u0432\u043e\u0447\u043d\u044b\u0435 \u0442\u043a\u0430\u043d\u0438 \u0434\u043b\u044f \u043c\u0435\u0431\u0435\u043b\u0438.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-141.jpg\"><img loading=\"lazy\" width=\"780\" height=\"927\" class=\"aligncenter size-full wp-image-23995\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-141.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-141.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-141-862x1024.jpg 862w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-141-768x912.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0414\u043b\u044f \u0448\u0438\u0442\u044c\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043e\u0434\u0438\u043d \u0432\u0438\u0434 \u0442\u043a\u0430\u043d\u0438, \u0430 \u043c\u043e\u0436\u043d\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u043e 2-3 \u0432\u0438\u0434\u0430, \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u0447\u0442\u043e\u0431 \u043e\u043d\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u043b\u0438 \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0443 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438\u0441\u044c.<\/p>\n<div id='gallery-1' class='gallery galleryid-7332 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-24-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-22-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-22-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-22\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-22-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-23\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-24\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-25\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-25-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-26\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-26-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-27\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-27-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-28\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-28-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-29\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-29-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-30\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-30-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-31\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-31-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%D0%9D%D0%B0%D0%BF%D0%BE%D0%BB%D0%BD%D0%B8%D1%82%D0%B5%D0%BB%D1%8C_%D0%B4%D0%BB%D1%8F_%D0%B4%D0%B5%D0%BA%D0%BE%D1%80%D0%B0%D1%82%D0%B8%D0%B2%D0%BD%D0%BE%D0%B9_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8\"><\/span>\u041d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c \u0434\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u043e\u0434\u0443\u0448\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0438\u043c\u0435\u0435\u0442, \u0447\u0435\u043c \u0438\u043c\u0435\u043d\u043d\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u044c 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class=\"aligncenter size-full wp-image-24090\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-5-scaled.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-5-scaled.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-5-1024x511.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-5-768x383.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-5-1536x767.jpg 1536w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-5-2048x1022.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<blockquote><p>\u041b\u0443\u0447\u0448\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0434\u043b\u044f \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u2014 \u0441\u0438\u043d\u0442\u0435\u043f\u043e\u043d \u0438\u043b\u0438 \u0444\u0430\u0439 \u0431\u0435\u0440\u0442\u0435\u043a, \u0434\u0430\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0433\u0438\u043f\u043e\u0430\u043b\u043b\u0435\u0440\u0433\u0435\u043d\u043d\u044b\u0439, \u043d\u0435 \u0441\u0431\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u0441\u0442\u0438\u0440\u043a\u0443.<\/p><\/blockquote>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-full wp-image-24091\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-1024x1024.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-1536x1536.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0422\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c: \u043f\u0442\u0438\u0447\u044c\u0438 \u043f\u0435\u0440\u044c\u044f \u0438 \u043f\u0443\u0445, \u043e\u0432\u0435\u0447\u044c\u044e \u0448\u0435\u0440\u0441\u0442\u044c, \u043f\u0440\u044f\u0436\u0443, \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043c\u0435\u0445, \u043f\u043e\u0440\u043e\u043b\u043e\u043d&#8230;<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23.jpg\"><img loading=\"lazy\" width=\"780\" height=\"439\" class=\"aligncenter size-full wp-image-24092\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23-1024x576.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23-768x432.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%93%D0%BB%D0%B0%D0%B2%D0%BD%D1%8B%D0%B5_%D1%8D%D1%82%D0%B0%D0%BF%D1%8B_%D1%88%D0%B8%D1%82%D1%8C%D1%8F_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8\"><\/span>\u0413\u043b\u0430\u0432\u043d\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0448\u0438\u0442\u044c\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u0430\u043f\u043e\u0432 \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438:<\/p>\n<ul>\n<li>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432\u0435\u0441\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b.<\/li>\n<li>\u0421\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u043a\u0440\u043e\u0439\u043a\u0443.<\/li>\n<li>\u0421\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u0432\u0441\u0435\u0445 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432 \u0432\u044b\u043a\u0440\u043e\u0439\u043a\u0438 \u0432 \u0435\u0434\u0438\u043d\u043e\u0435 \u0438\u0437\u0434\u0435\u043b\u0438\u0435.<\/li>\n<li>\u041d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438.<\/li>\n<li>\u041e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0437\u0430\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438, \u043f\u0440\u0438\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u043b\u043d\u0438\u0438.<\/li>\n<li>\u0414\u0435\u043a\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23.png\"><img loading=\"lazy\" width=\"1000\" height=\"1000\" class=\"aligncenter size-full wp-image-24093\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23.png\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23.png 1000w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23-150x150.png 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-23-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A7%D0%B5%D0%BC_%D1%83%D0%BA%D1%80%D0%B0%D1%81%D0%B8%D1%82%D1%8C_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8\"><\/span>\u0427\u0435\u043c \u0443\u043a\u0440\u0430\u0441\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0414\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u043a\u0438\u0441\u0442\u043e\u0447\u043a\u0438 \u0438 \u043f\u043e\u043c\u043f\u043e\u043d\u044b, \u043a\u0440\u0443\u0436\u0435\u0432\u043e, \u0430\u0442\u043b\u0430\u0441\u043d\u044b\u0435 \u043b\u0435\u043d\u0442\u044b, \u0430\u043f\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0438 \u0438\u0437 \u043b\u043e\u0441\u043a\u0443\u0442\u043a\u043e\u0432 \u0442\u043a\u0430\u043d\u0435\u0439, \u043f\u0443\u0433\u043e\u0432\u0438\u0446\u044b.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24.jpg\"><img loading=\"lazy\" width=\"780\" height=\"529\" class=\"aligncenter size-full wp-image-24094\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24-1024x694.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-24-768x520.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u041e\u0447\u0435\u043d\u044c \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u043d\u0430 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u043a\u0430\u0445 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0441\u044f \u0432\u044b\u0448\u0438\u0432\u043a\u0430 \u0440\u0443\u0447\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b. \u0421\u0434\u0435\u043b\u0430\u0442\u044c \u0435\u0435 \u043c\u043e\u0436\u043d\u043e \u043d\u0430 \u0440\u0430\u0437\u043d\u0443\u044e \u0442\u0435\u043c\u0430\u0442\u0438\u043a\u0443 \u0438 \u043f\u043e\u0434 \u043b\u044e\u0431\u043e\u0439 \u0434\u0438\u0437\u0430\u0439\u043d, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0438\u0442\u043e\u043a \u0434\u043b\u044f \u0432\u044b\u0448\u0438\u0432\u0430\u043d\u0438\u044f, \u0431\u0438\u0441\u0435\u0440\u0430.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34.jpeg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-full wp-image-24096\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34.jpeg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34-1024x684.jpeg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34-768x513.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u041f\u043e\u0434\u0443\u0448\u043a\u0438 \u0434\u043b\u044f \u0434\u0435\u0442\u0441\u043a\u043e\u0439 \u043a\u043e\u043c\u043d\u0430\u0442\u044b \u043b\u0435\u0433\u043a\u043e \u0443\u043a\u0440\u0430\u0441\u0438\u0442\u044c \u0430\u043f\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u044f\u043c\u0438 \u0438\u0437 \u0444\u0435\u0442\u0440\u0430, \u0432 \u0432\u0438\u0434\u0435 \u0440\u0430\u0437\u043d\u044b\u0445 \u0437\u0432\u0435\u0440\u0435\u0439, \u0433\u0435\u0440\u043e\u0435\u0432 \u043c\u0443\u043b\u044c\u0442\u0444\u0438\u043b\u044c\u043c\u043e\u0432.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-35.jpeg\"><img loading=\"lazy\" width=\"780\" height=\"1041\" class=\"aligncenter size-full wp-image-24097\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-35.jpeg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-35.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-35-768x1024.jpeg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-35-1152x1536.jpeg 1152w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B_%D0%BF%D0%BE_%D1%88%D0%B8%D1%82%D1%8C%D1%8E_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%B5%D0%BA\"><\/span>\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0448\u0438\u0442\u044c\u044e \u043f\u043e\u0434\u0443\u0448\u0435\u043a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0412 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0436\u0443\u0440\u043d\u0430\u043b\u0430\u0445, \u043d\u0430 \u0444\u043e\u0440\u0443\u043c\u0430\u0445 \u0432 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u043c \u0434\u043e\u0441\u0442\u0443\u043f\u0435 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u0445\u0435\u043c\u044b \u0434\u043b\u044f \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0434\u0443\u0448\u0435\u043a.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36.jpeg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-full wp-image-24098\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36.jpeg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36-1024x768.jpeg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36-768x576.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0434\u043b\u044f \u0448\u0438\u0442\u044c\u044f \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u043f\u0440\u043e\u0441\u0442\u044f\u0442 \u0440\u0430\u0431\u043e\u0442\u0443:<\/p>\n<ul>\n<li>\u0435\u0441\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0445\u043b\u043e\u043f\u043e\u043a, \u0442\u043e \u0435\u0433\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0437\u0430\u043c\u043e\u0447\u0438\u0442\u044c \u0432 \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0432\u043e\u0434\u0435, \u0441\u043f\u043e\u043b\u043e\u0441\u043d\u0443\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439, \u043d\u0430\u043a\u0440\u0430\u0445\u043c\u0430\u043b\u0438\u0442\u044c \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0440\u043e\u0433\u043b\u0430\u0434\u0438\u0442\u044c \u0443\u0442\u044e\u0433\u043e\u043c;<\/li>\n<li>\u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0440\u0438\u043f\u0443\u0441\u043a\u0438;<\/li>\n<li>\u0432\u0441\u0435 \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043b\u0443\u0447\u0448\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e \u0448\u0430\u0431\u043b\u043e\u043d\u0443;<\/li>\n<li>\u043d\u0438\u0442\u043a\u0438 \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0432 \u0442\u043e\u043d \u0442\u043a\u0430\u043d\u0438, \u0447\u0442\u043e\u0431 \u043a\u0440\u0430\u0441\u0438\u0432\u0435\u0435 \u0441\u043c\u043e\u0442\u0440\u0435\u043b\u043e\u0441\u044c.<\/li>\n<\/ul>\n<div id='gallery-2' class='gallery galleryid-7332 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-27-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-27-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-30-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-30-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-29-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-29-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-36\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-36.jpg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-28-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-28-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-33\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33.jpg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-35\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-35-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-31-2\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-31-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-38\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38.jpg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-32\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-32-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-37\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-37-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-37-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-37-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-37.jpg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-34\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-34.jpg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%D0%A1%D1%82%D0%B8%D0%BB%D0%B8_%D0%B4%D0%BB%D1%8F_%D0%B4%D0%B5%D0%BA%D0%BE%D1%80%D0%B0%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D1%85_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%B5%D0%BA\"><\/span>\u0421\u0442\u0438\u043b\u0438 \u0434\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0412 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0443\u0439\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0444\u043e\u0442\u043e \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u043d\u0430 \u0440\u0430\u0437\u043d\u0443\u044e \u0442\u0435\u043c\u0430\u0442\u0438\u043a\u0443, \u0434\u0438\u0437\u0430\u0439\u043d. \u0414\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 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srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-37.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-37-768x792.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<blockquote><p>\u0422\u0430\u043a\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u0441\u043c\u043e\u0442\u0440\u044f\u0442\u0441\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0432 \u0444\u043e\u0440\u043c\u0435 \u0441\u0435\u0440\u0434\u0435\u0446, \u043f\u043e\u0434\u0443\u0448\u043a\u0438-\u0432\u0430\u043b\u0438\u043a\u0438, \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0438\u0437 \u0441\u0442\u0430\u0440\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u044b, \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0434\u043b\u044f \u0441\u0442\u0443\u043b\u044c\u0435\u0432, \u043f\u043e\u0434\u0443\u0448\u043a\u0438-\u0438\u0433\u0440\u0443\u0448\u043a\u0438.<\/p><\/blockquote>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38.jpeg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-full wp-image-24101\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38.jpeg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38-1024x768.jpeg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-38-768x576.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B0_%D0%B8%D0%B7_%D1%81%D0%B2%D0%B8%D1%82%D0%B5%D1%80%D0%B0_%E2%80%94_%D0%BE%D0%B1%D0%BB%D0%B0%D0%BA%D0%BE\"><\/span>\u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0438\u0437 \u0441\u0432\u0438\u0442\u0435\u0440\u0430 \u2014 \u043e\u0431\u043b\u0430\u043a\u043e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0425\u043e\u0440\u043e\u0448\u0430\u044f \u0438\u0434\u0435\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u2014 \u0441\u0448\u0438\u0442\u044c \u0438\u0437 \u043d\u0435\u043d\u0443\u0436\u043d\u043e\u0433\u043e \u0441\u0432\u0438\u0442\u0435\u0440\u0430. \u0414\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u0430\u044f \u043c\u044f\u0433\u043a\u0430\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0430 \u0432 \u0432\u0438\u0434\u0435 \u043e\u0431\u043b\u0430\u043a\u0430 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0441\u044f, \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043e\u0441\u043e\u0431\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430 \u0432 \u0448\u0438\u0442\u044c\u0435. \u0414\u043b\u044f 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https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-1-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-1-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u041d\u0430 \u0431\u0443\u043c\u0430\u0433\u0435 \u043d\u0430\u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c \u043e\u0431\u043b\u0430\u043a\u043e, \u0432\u044b\u0440\u0435\u0437\u0430\u0442\u044c.\u0412\u044b\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u0432\u0438\u0442\u0435\u0440 \u043d\u0430 \u0438\u0437\u043d\u0430\u043d\u043a\u0443, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0448\u043f\u0438\u043b\u0435\u043a \u0434\u043b\u044f \u0448\u0438\u0442\u044c\u044f, \u043f\u0440\u0438\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0448\u0430\u0431\u043b\u043e\u043d \u043e\u0431\u043b\u0430\u043a\u0430. \u041e\u0431\u0432\u0435\u0441\u0442\u0438 \u0448\u0430\u0431\u043b\u043e\u043d \u043f\u043e \u0442\u043a\u0430\u043d\u0438, \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u043f\u0440\u0438\u043f\u0443\u0441\u043a\u0430 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 6-8 \u043c\u043c, \u0432\u044b\u0440\u0435\u0437\u0430\u0442\u044c 2 \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-2.jpg\"><img loading=\"lazy\" width=\"780\" height=\"518\" class=\"aligncenter size-full wp-image-24071\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-2.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-2.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-2-1024x681.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-2-768x511.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-2-700x465.jpg 700w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0410\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0441\u0448\u0438\u0442\u044c \u0432\u044b\u043a\u0440\u043e\u0439\u043a\u0438, \u043d\u043e \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 10 \u0441\u043c \u043d\u0435 \u0434\u043e \u0448\u0438\u0442\u044b\u043c\u0438. \u0412\u044b\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0442\u043a\u0430\u043d\u044c, \u043f\u043b\u043e\u0442\u043d\u043e \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0443 \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u0435\u043c \u0438 \u0437\u0430\u0448\u0438\u0442\u044c \u043f\u043e\u0442\u0430\u0439\u043d\u044b\u043c \u0448\u0432\u043e\u0432, \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0439\u0441\u044f \u043e\u0442\u0440\u0435\u0437\u043e\u043a.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-3.jpg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-full wp-image-24072\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-3.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-3.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-3-1024x683.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-3-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u041d\u0430 \u0441\u0432\u043e\u0435 \u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u043d\u043e, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0443\u0433\u043e\u0432\u0438\u0446, \u043d\u0438\u0442\u043e\u043a \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0431\u043b\u0430\u043a\u0443 \u0433\u043b\u0430\u0437\u043a\u0438, \u043d\u043e\u0441\u0438\u043a, \u0440\u043e\u0442\u0438\u043a.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-4.jpg\"><img loading=\"lazy\" width=\"780\" height=\"518\" class=\"aligncenter size-full wp-image-24073\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-4.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-4.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-4-1024x681.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-4-768x511.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-4-700x465.jpg 700w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B0_%D0%B4%D0%BB%D1%8F_%D1%81%D1%82%D1%83%D0%BB%D0%B0\"><\/span>\u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u0441\u0442\u0443\u043b\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0422\u0430\u043a\u043e\u0439 \u0432\u0438\u0434 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439, \u043e\u043d\u0438 \u043f\u0440\u0438\u0434\u0430\u044e\u0442 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0443\u044e\u0442 \u0438 \u0438\u0437\u044e\u043c\u0438\u043d\u043a\u0443 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u043c\u0443 \u0438\u043d\u0442\u0435\u0440\u044c\u0435\u0440\u0443.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-7.jpg\"><img loading=\"lazy\" width=\"780\" height=\"439\" class=\"aligncenter size-full wp-image-24074\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-7.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-7.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-7-1024x576.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-7-768x432.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0427\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0445 \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0432 \u0444\u043e\u0440\u043c\u0435 \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u0430 \u0438\u043b\u0438 \u043a\u0440\u0443\u0433\u0430. \u0414\u043b\u044f \u0442\u0430\u043a\u0438\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044f \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0440\u043e\u043b\u043e\u043d, \u0441\u0438\u043d\u0442\u0435\u043f\u043e\u043d \u0438\u043b\u0438 \u043b\u0430\u0442\u0435\u043a\u0441. \u0422\u0430\u043a\u0438\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b, \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b \u043a \u0434\u0435\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-9.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-full wp-image-24076\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-9.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-9.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-9-682x1024.jpg 682w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-9-768x1152.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-9-1024x1536.jpg 1024w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0427\u0442\u043e\u0431 \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u043d\u0435 \u0441\u0431\u0438\u0432\u0430\u043b\u0441\u044f, \u043b\u0443\u0447\u0448\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0434\u0435\u043a\u043e\u0440 \u0438\u0437 \u043f\u0443\u0433\u043e\u0432\u0438\u0446, \u0442\u0430\u043a \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0435 \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-10.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-full wp-image-24077\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-10.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-10.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-10-682x1024.jpg 682w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-10-768x1152.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-10-1024x1536.jpg 1024w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<blockquote><p>\u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431 \u043f\u043e\u0434\u0443\u0448\u043a\u0430 \u043d\u0435 \u0441\u043a\u043e\u043b\u044c\u0437\u0438\u043b\u0430 \u043f\u043e \u0441\u0442\u0443\u043b\u0443, \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u0448\u0438\u0442\u044c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u044b\u0435 \u0437\u0430\u0432\u044f\u0437\u043e\u0447\u043a\u0438 \u0438\u0437 \u0442\u0435\u0441\u044c\u043c\u044b \u0438\u043b\u0438 \u0448\u043d\u0443\u0440\u043e\u0447\u043a\u0430.<\/p><\/blockquote>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-full wp-image-24075\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8-1024x1024.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-8-1536x1536.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%92%D1%8F%D0%B7%D0%B0%D0%BD%D1%8B%D0%B5_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%BA%D0%B8_%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8_%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B8\"><\/span>\u0412\u044f\u0437\u0430\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0412\u044f\u0437\u0430\u043d\u044b\u0435 \u0438\u0433\u0440\u0443\u0448\u043a\u0438 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0438 \u0443\u044e\u0442\u043d\u043e \u0441\u043c\u043e\u0442\u0440\u044f\u0442\u0441\u044f \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0433\u043e\u0434\u0430. \u0415\u0441\u0442\u044c \u043d\u0435 \u043e\u0434\u0438\u043d \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f \u0442\u0430\u043a\u0438\u0445 \u0442\u0435\u043f\u043b\u044b\u0445 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a, \u0441\u0430\u043c\u044b\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u2014 \u0441\u0432\u044f\u0437\u0430\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u0440\u044e\u0447\u043a\u0430 \u0438\u043b\u0438 \u0441\u043f\u0438\u0446.<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-12.jpg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-full wp-image-24078\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-12.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-12.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-12-1024x683.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-12-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0414\u043b\u044f \u0442\u0430\u043a\u0438\u0445 \u0438\u0437\u0434\u0435\u043b\u0438\u0439 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043f\u043b\u043e\u0442\u043d\u044b\u0439 \u043b\u0435\u043d \u0438\u043b\u0438 \u0445\u043b\u043e\u043f\u043e\u043a, \u043c\u043e\u0436\u043d\u043e \u0435\u0449\u0435 \u043f\u043e\u043b\u0443\u0448\u0435\u0440\u0441\u0442\u044c. \u0414\u043b\u044f \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0443\u0437\u043e\u0440\u044b: \u0440\u0435\u043b\u044c\u0435\u0444\u043d\u044b\u0435 \u043a\u043e\u0441\u0438\u0447\u043a\u0438 \u0438\u043b\u0438 \u0440\u043e\u043c\u0431\u0438\u043a\u0438, \u043f\u043b\u0430\u0442\u043e\u0447\u043d\u0443\u044e \u0432\u044f\u0437\u043a\u0443..<\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-17.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-full wp-image-24079\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-17.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-17.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-17-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-17-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>\u0421\u0430\u043c\u044b\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u0432\u044f\u0437\u0430\u043d\u044b\u0445 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0443\u0448\u0435\u043a: \u043f\u043e\u0434\u0443\u0448\u043a\u0430-\u043f\u0443\u0444, \u043f\u043e\u0434\u0443\u0448\u043a\u0430-\u0432\u0430\u043b\u0438\u043a, \u043f\u043e\u0434\u0443\u0448\u043a\u0430-\u0441\u0435\u0440\u0434\u0446\u0435 \u0438 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0430\u044f \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u043d\u0430\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0430. \u041d\u0435\u043f\u043b\u043e\u0445\u0438\u043c\u0438 \u0438\u0434\u0435\u044f\u043c\u0438 \u0435\u0441\u0442\u044c \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c \u0432\u044f\u0437\u0430\u043d\u0438\u0435 \u0432 \u0432\u0438\u0434\u0435 \u0440\u0430\u0437\u043d\u044b\u0445 \u0437\u0432\u0435\u0440\u0435\u0439.<\/p>\n<div id='gallery-3' class='gallery galleryid-7332 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-11\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-150x150.jpeg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-1024x1024.jpeg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-768x768.jpeg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-1536x1536.jpeg 1536w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11-2048x2048.jpeg 2048w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-11.jpeg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-14\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-14-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-93\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-93-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-15\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-15-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-15-800x800.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-16\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-18\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-18-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-19\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-19-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-19-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-19-768x768.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-19.jpg 780w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-20\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-20-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/idd.expert\/podushki-svoimi-rukami\/podushki-svoimi-rukami-21\/'><img width=\"150\" height=\"150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-21-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%D0%A4%D0%BE%D1%82%D0%BE_%D0%BF%D0%BE%D0%B4%D1%83%D1%88%D0%B5%D0%BA_%D1%81%D0%B2%D0%BE%D0%B8%D0%BC%D0%B8_%D1%80%D1%83%D0%BA%D0%B0%D0%BC%D0%B8\"><\/span>\u0424\u043e\u0442\u043e \u043f\u043e\u0434\u0443\u0448\u0435\u043a \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-25-1.jpg\"><img loading=\"lazy\" width=\"780\" height=\"776\" class=\"aligncenter size-medium wp-image-24105\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-25-1.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-25-1.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-25-1-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-25-1-768x764.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-32.jpeg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-medium wp-image-24106\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-32.jpeg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-32.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-32-683x1024.jpeg 683w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-32-768x1152.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33.jpeg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-medium wp-image-24107\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33.jpeg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33.jpeg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33-1024x683.jpeg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-33-768x512.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-40.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24108\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-40.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-40.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-40-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-40-768x576.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-40-1536x1152.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-41.jpg\"><img loading=\"lazy\" width=\"780\" height=\"812\" class=\"aligncenter size-medium wp-image-24109\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-41.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-41.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-41-983x1024.jpg 983w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-41-768x800.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-42.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1040\" class=\"aligncenter size-medium wp-image-24110\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-42.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-42.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-42-768x1024.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-43.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-medium wp-image-24111\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-43.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-43.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-43-683x1024.jpg 683w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-43-768x1152.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-44-1.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24112\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-44-1.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-44-1.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-44-1-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-44-1-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-45.jpg\"><img loading=\"lazy\" width=\"780\" height=\"975\" class=\"aligncenter size-medium wp-image-24113\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-45.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-45.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-45-819x1024.jpg 819w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-45-768x960.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46.jpg\"><img loading=\"lazy\" width=\"780\" height=\"550\" class=\"aligncenter size-medium wp-image-24114\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46-1024x722.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46-768x541.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46-1536x1083.jpg 1536w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-46-120x85.jpg 120w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-47.jpg\"><img loading=\"lazy\" width=\"780\" height=\"641\" class=\"aligncenter size-medium wp-image-24115\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-47.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-47.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-47-1024x843.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-47-768x632.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-48.jpg\"><img loading=\"lazy\" width=\"780\" height=\"370\" class=\"aligncenter size-medium wp-image-24116\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-48.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-48.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-48-1024x486.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-48-768x365.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-49.jpg\"><img loading=\"lazy\" width=\"780\" height=\"622\" class=\"aligncenter size-medium wp-image-24117\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-49.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-49.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-49-1024x817.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-49-768x613.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-49-1536x1226.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-50.jpg\"><img loading=\"lazy\" width=\"780\" height=\"586\" class=\"aligncenter size-medium wp-image-24118\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-50.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-50.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-50-1024x770.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-50-768x577.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-50-1536x1155.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51.jpg\"><img loading=\"lazy\" width=\"780\" height=\"518\" class=\"aligncenter size-medium wp-image-24119\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51-1024x681.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51-768x511.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51-1536x1021.jpg 1536w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-51-700x465.jpg 700w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-52.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24120\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-52.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-52.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-52-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-52-768x576.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-52-1536x1152.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-53.jpg\"><img loading=\"lazy\" width=\"780\" height=\"663\" class=\"aligncenter size-medium wp-image-24121\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-53.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-53.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-53-768x653.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54.jpg\"><img loading=\"lazy\" width=\"780\" height=\"555\" class=\"aligncenter size-medium wp-image-24122\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54-1024x729.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54-768x547.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54-1536x1094.jpg 1536w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-54-120x85.jpg 120w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-55.jpg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-medium wp-image-24123\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-55.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-55.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-55-1024x683.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-55-768x512.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-55-1536x1024.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-56.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1071\" class=\"aligncenter size-medium wp-image-24124\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-56.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-56.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-56-746x1024.jpg 746w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-56-768x1055.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-57.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24125\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-57.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-57.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-57-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-58.jpg\"><img loading=\"lazy\" width=\"780\" height=\"592\" class=\"aligncenter size-medium wp-image-24126\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-58.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-58.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-58-1024x777.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-58-768x583.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-59.jpg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-medium wp-image-24127\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-59.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-59.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-59-1024x683.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-59-768x512.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-59-1536x1024.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-60.jpg\"><img loading=\"lazy\" width=\"780\" height=\"520\" class=\"aligncenter size-medium wp-image-24128\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-60.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-60.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-60-1024x683.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-60-768x512.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-61.jpg\"><img loading=\"lazy\" width=\"780\" height=\"519\" class=\"aligncenter size-medium wp-image-24129\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-61.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-61.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-61-1024x682.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-61-768x512.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-61-700x465.jpg 700w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-62.jpg\"><img loading=\"lazy\" width=\"780\" height=\"716\" class=\"aligncenter size-medium wp-image-24130\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-62.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-62.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-62-1024x940.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-62-768x705.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-64.jpg\"><img loading=\"lazy\" width=\"780\" height=\"439\" class=\"aligncenter size-medium wp-image-24131\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-64.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-64.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-64-1024x576.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-64-768x432.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-65.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24132\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-65.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-65.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-65-1024x1024.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-65-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-65-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-66.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24133\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-66.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-66.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-66-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-66-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-67.jpg\"><img loading=\"lazy\" width=\"780\" height=\"596\" class=\"aligncenter size-medium wp-image-24134\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-67.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-67.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-67-1024x783.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-67-768x587.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-68.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24135\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-68.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-68.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-68-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-68-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-69.jpg\"><img loading=\"lazy\" width=\"780\" height=\"533\" class=\"aligncenter size-medium wp-image-24136\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-69.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-69.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-69-1024x700.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-69-768x525.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-71.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24138\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-71.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-71.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-71-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-71-768x576.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-71-1536x1152.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-72.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24139\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-72.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-72.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-72-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-72-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-73.jpg\"><img loading=\"lazy\" width=\"780\" height=\"519\" class=\"aligncenter size-medium wp-image-24140\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-73.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-73.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-73-1024x682.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-73-768x512.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-73-700x465.jpg 700w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-medium wp-image-24141\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74-683x1024.jpg 683w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74-768x1152.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74-1024x1536.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-74-1365x2048.jpg 1365w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-75.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24142\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-75.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-75.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-75-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-75-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-76.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24143\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-76.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-76.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-76-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-76-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-77.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24144\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-77.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-77.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-77-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-79.jpg\"><img loading=\"lazy\" width=\"780\" height=\"565\" class=\"aligncenter size-medium wp-image-24146\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-79.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-79.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-79-1024x742.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-79-768x557.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-80.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24147\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-80.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-80.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-80-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-80-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-81.jpg\"><img loading=\"lazy\" width=\"780\" height=\"738\" class=\"aligncenter size-medium wp-image-24148\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-81.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-81.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-81-1024x969.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-81-768x727.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-83.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24149\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-83.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-83.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-83-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-83-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-84.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24150\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-84.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-84.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-84-1024x1024.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-84-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-84-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-85.jpg\"><img loading=\"lazy\" width=\"780\" height=\"582\" class=\"aligncenter size-medium wp-image-24151\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-85.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-85.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-85-1024x764.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-85-768x573.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-86.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24152\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-86.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-86.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-86-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-86-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-87.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-medium wp-image-24153\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-87.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-87.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-87-683x1024.jpg 683w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-87-768x1152.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-87-1024x1536.jpg 1024w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-88.jpg\"><img loading=\"lazy\" width=\"780\" height=\"438\" class=\"aligncenter size-medium wp-image-24154\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-88.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-88.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-88-1024x575.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-88-768x431.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-88-1536x862.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-89.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24155\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-89.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-89.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-89-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-89-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-90.jpg\"><img loading=\"lazy\" width=\"780\" height=\"487\" class=\"aligncenter size-medium wp-image-24156\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-90.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-90.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-90-1024x640.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-90-768x480.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-90-1536x960.jpg 1536w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-91.jpg\"><img loading=\"lazy\" width=\"780\" height=\"689\" class=\"aligncenter size-medium wp-image-24157\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-91.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-91.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-91-768x678.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-95.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24160\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-95.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-95.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-95-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-96.jpg\"><img loading=\"lazy\" width=\"780\" height=\"439\" class=\"aligncenter size-medium wp-image-24161\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-96.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-96.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-96-1024x576.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-96-768x432.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-97.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24162\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-97.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-97.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-97-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-97-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-98.jpg\"><img loading=\"lazy\" width=\"780\" height=\"489\" class=\"aligncenter size-medium wp-image-24163\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-98.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-98.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-98-1024x642.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-98-768x482.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-99.jpg\"><img loading=\"lazy\" width=\"780\" height=\"455\" class=\"aligncenter size-medium wp-image-24164\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-99.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-99.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-99-1024x597.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-99-768x448.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-100.jpg\"><img loading=\"lazy\" width=\"780\" height=\"453\" class=\"aligncenter size-medium wp-image-24165\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-100.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-100.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-100-1024x595.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-100-768x446.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-101.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24166\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-101.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-101.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-101-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-101-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-102.jpg\"><img loading=\"lazy\" width=\"780\" height=\"585\" class=\"aligncenter size-medium wp-image-24167\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-102.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-102.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-102-1024x768.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-102-768x576.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-103.jpg\"><img loading=\"lazy\" width=\"780\" height=\"518\" class=\"aligncenter size-medium wp-image-24168\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-103.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-103.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-103-1024x681.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-103-768x511.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-103-700x465.jpg 700w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-104.jpg\"><img loading=\"lazy\" width=\"780\" height=\"596\" class=\"aligncenter size-medium wp-image-24169\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-104.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-104.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-104-1024x782.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-104-768x586.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-105.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24170\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-105.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-105.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-105-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-105-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106.jpg\"><img loading=\"lazy\" width=\"780\" height=\"1170\" class=\"aligncenter size-medium wp-image-24171\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106-683x1024.jpg 683w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106-768x1152.jpg 768w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106-1024x1536.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-106-1365x2048.jpg 1365w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-107.jpg\"><img loading=\"lazy\" width=\"780\" height=\"439\" class=\"aligncenter size-medium wp-image-24172\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-107.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-107.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-107-1024x576.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-107-768x432.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-108.jpg\"><img loading=\"lazy\" width=\"780\" height=\"419\" class=\"aligncenter size-medium wp-image-24173\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-108.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-108.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-108-1024x550.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-108-768x413.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-110.jpg\"><img loading=\"lazy\" width=\"780\" height=\"780\" class=\"aligncenter size-medium wp-image-24175\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-110.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-110.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-110-150x150.jpg 150w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-110-768x768.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-111.jpg\"><img loading=\"lazy\" width=\"780\" height=\"402\" class=\"aligncenter size-medium wp-image-24176\" src=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-111.jpg\" alt=\"\" srcset=\"https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-111.jpg 780w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-111-1024x528.jpg 1024w, https:\/\/idd.expert\/wp-content\/uploads\/2020\/02\/podushki-svoimi-rukami-111-768x396.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" 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\u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0443\u044e\u0442\u0430, \u0442\u0435\u043f\u043b\u0430. \u041a\u0440\u0430\u0441\u0438\u0432\u044b\u0435 \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":23981,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u043e\u0434\u0443\u0448\u043a\u0438 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438: \u0434\u0435\u043a\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u0435, 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